Posts in the ‘Uncategorized’ Category


Take a look at these AMAZING gymnasts and their SUPERHUMAN skills! My personal favourites? #19 – 25!! Just too many great things to choose from! Which are your favourites?  

THANK YOU for the Support!!

The official announcement of the Aviva finalists was made yesterday, and unfortunately, even after an incredible effort in the semi-finals, Gymnastics Energy did not advance to the next round. Even though it was disappointing not to advance to the finals, we are thrilled with the amount of support we have received from our members and

Could Gymnastics Be the Most Difficult Sport in the World?!?

Sport Science investigates the facts and statistics behind elite gymnastics in this fantastic video! It’s pretty impressive stuff!! Are gymnasts some of the toughest, strongest, and most incredible athletes in the world? We think so!!!

5 Reasons You Should Do Handstands Everyday!!

There are 5 more reasons why GYMNASTICS is a great sport for EVERYONE!!! Check out this article by Krista Stryker on MindBodyGreen about the health benefits of one the most basic and important gymnastics skills: the handstand! It might be worth trying! Or better yet, sign up at the gym and learn how from our

Fall Lock Down – Thank you!

Dear Families, The Board parents attending the Fall Lock Down had a great time working with so many parents to knock off 24 of the 21 items on Jason’s list of “things to do”! Usually in the fall we only get the Big Doors sealed up for the winter. The turnout for Fall Lock Down